Calisthenics e massa muscolare

in questo video scoprirai come poter aumentare la tua massa muscolare, ridurre la massa grassa e ottenere risultati.

Ho deciso di pubblicare questo video perché lo trovo molto semplice e comprensibile, soprattutto per chi pratica Calisthenics, e se sei a Roma chiamaci per una lezione di prova!

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    Как и где можно купить водительское удостоверение в 2018 году? Без машины в наше время не обойтись. Ездить хотят все, но сдать на права по всем правилам способен не каждый. Поэтому многие ищут обходные пути, получают водительское удостоверение незаконно, за деньги. Темой интересуются не только автоновички, но и водители со стажем, которых лишили водительских прав. Будут ли купленные права легальными? Какое наказание ждет водителей с поддельными правами? Об этом пойдет речь дальше. В каких организациях можно купить водительские права? Предложений по продаже готовых водительских удостоверений множество. Стоит только ввести в интернете подобный запрос, как появляется масса сайтов, где предлагают купить легальные права от текущей даты, получить их дубликат, и даже очистить историю водителя о лишении его прав. Доверять предложениям с сайтов не стоит, здесь риск нарваться на мошенников повышен. В теории законно получить водительское удостоверение можно в несколько шагов: Пройти обучение в автошколе. Пройти медкомиссию. Успешно сдать экзамен в ГИБДД. На практике выходит, что сдать на права без денег сейчас практически невозможно. В самом ГИБДД на экзамене специально заваливают тех, кто не заплатил. Опытному водителю не поможет большой стаж, блестящие навыки вождения и доскональное знание правил дорожного движения. Про новичков говорить вообще не приходится. Пока реальность заключается в том, что проще и быстрее получить права, заплатив за них нужную сумму, чем испытывать свои нервы, только обращаться нужно по адресу. Можно ли Купить права в ГИБДД или в автошколе? Чаще всего покупка прав осуществляется через эти организации. По действующему законодательству обучение в автошколе должен пройти каждый водитель, миновать этот этап не удастся. Поэтому специально для тех, кто не желает тратить свое время на посещение занятий в автошколе и езду с инструктором, а хочет упростить и ускорить процесс, существуют платные лазейки. Заявитель платит деньги, и ему предоставляют подтверждение того, что он прошёл обучение. Такими делами занимаются практически все автошколы. Получение водительских удостоверений за деньги давно поставлено на поток. Эти учреждения связаны непосредственно с ГИБДД, поэтому не стоит волноваться по поводу успешной сдачи экзамена. Существуют даже собственные прейскуранты на услуги подобного рода: кто-то в первый раз сдает на права, кто-то открывает новую водительскую категорию, кто-то получает дубликат – всё это имеет свою цену. Получается, что надежнее обращаться в саму автошколу, чем доверять каким-то сайтам в интернете. Будут ли легальными такие права? Каждое водительское удостоверение должно пройти регистрацию в ГИБДД. Только так оно становится действительным документом. Ответственность водителя, который управляет автомобилем с поддельными правами, не ограничивается только штрафом, она попадает под действие Уголовного кодекса. Поэтому рисковать тут не стоит, лучше сотрудничать с проверенными организациями, которые к готовому водительскому удостоверению прилагают еще документы об обучении из автошколы, экзаменационный лист и медицинскую справку. Купленные права можно проверить самостоятельно. Сделать это можно на официальном сайте ГИБДД в режиме онлайн, либо обратившись к сотрудникам Инспекции лично. Мошенники, продающие подделку, действуют по схеме: выбирают так называемого «донора» из базы с одинаковой датой рождения с заказчиком, вставляют в права его данные, а фотографию оставляют заказчика. При проверке по базе права проходят, но сотрудник ГИБДД на правах полицейского может заглянуть ещё и в паспорт водителя. Тогда и вскроется серьезное правонарушение, которое в соответствии со ст. 12.7 ч.1 КоАП РФ влечет административную ответственность в виде штрафа от 5 до 15 тысяч рублей. Сколько стоит сделать права? На сайтах автошкол можно найти собственные прейскуранты на услуги, связанные с оформлением прав. В 2018 году цены на получение первичного водительского удостоверения начинаются от 30 тысяч рублей. Эта неофициальная цена, на которую равняются почти все автошколы. В стоимость обычно не входит госпошлина, которая равна 2 тысячам рублей. За первичными правами чаще всего обращаются непосредственно в автошколы новички. Купить права можно даже в подарок кому-то из близких родственников или знакомых, это тоже популярная услуга. Среди более опытных водителей пользуется спросом открытие новой водительской категории. Нарушители, лишенные водительского удостоверения, тоже частые гости в таких организациях, они могут дать взятку, чтобы их права восстановили. Каждая такая операция имеет свою стоимость: Первичная выдача или оформление в подарок — 30 тысяч рублей (вместе с документами об обучении), Дополнительная категория к уже имеющейся — 3 тысячи рублей, Дубликат утерянных прав — 14-16 тысяч рублей, Справка о прохождении медкомиссии — 3 тысячи рублей, Открытие новой категории — 20 тысяч рублей, Часто мошенники обещают водителям открытие любой новой водительской категории за определенную плату при получении прав в первый раз. Скорее всего, это обман, так как на некоторые категории требуется свой стаж. Например, категорию E нельзя получить, если нет годового стажа на категориях B, С или D, для открытия DE нужно иметь не менее года открытую категорию D. Какие категории прав покупают чаще всего? Для водителя, который получает права впервые, доступны только 4 категории, не требующие стажа – М, A, B, C (мопед, мотоцикл, легковая машина, грузовик). Этот набор категорий самый популярный, выгоднее открыть их все сразу, чем потом переплачивать за дополнительную категорию. При этом категория М открывается автоматически, ездить на мопеде или скутере можно без специального обучения, если уже есть права на машину или мотоцикл. Если водитель категории В обучился езде на авто только с автоматической коробкой передач, чтобы сесть за руль машины с механикой, ему нужно будет сдать ещё раз вождение. В категорию В еще входят небольшие внедорожники, грузовики до 3,5 тонны, пикапы, джипы, мотоколяски. Такие средства передвижения, как квадроцикл (не путать с квадрициклом) и снегоход относится к внедорожным мототранспортным средствам. Чтобы на них ездить нужно еще обладать навыками тракториста и иметь специальные права тракториста-машиниста с категорией А1. То же самое касается прав на езду на небольших погрузчиках. Право управлять водным транспортом устанавливается удостоверением особого образца, выданным Государственной инспекцией по маломерным судам МЧС России. К популярным видам такого транспорта относятся катера, лодки, яхты, парусники, гидроциклы, аэроботы, амфибии. В правах ГИМС прописываются районы, куда судоводитель имеет право выходить на маломерном судне: внутренние водные пути, несудоходные водоемы, территориальное море. Какое наказание предусмотрено за покупку и использование подделки? Пользование поддельным водительским удостоверением влечёт за собой серьезную ответственность. Наказать могут не только покупателей таких документов, но продавцов и изготовителей. В зависимости от тяжести проступка может наступить как административная, так и уголовная ответственность. Садиться за руль без прав можно только во время учебных заездов, в остальных случаях за это административное правонарушение водителю грозит штраф от 5 до 15 тысячи рублей (ч.1 ст.12.7 КоАП РФ). 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